Training and nutrition, both free
Personalized coach that adapts to your fitness and nutrition goals.
Coachero personalizes your calorie goals and workouts based on your training, food, sleep, and steps.
Training and nutrition, both free
Coachero personalizes your calorie goals and workouts based on your training, food, sleep, and steps.
Features
Coachero's coaching works because it sees everything you log: workouts, nutrition, sleep, supplements, and activities.
Every day it reads your log and says what changed: a stalled lift, a short run of sleep, protein landing late. Ask it anything, and the answer comes from your own numbers.
Your calorie budget is set from your body and your goal, and moves with what you burn each day. Today's session is written from your last few weeks of training, with a weight for every set.
Set a goal weight and target lifts, and see your pace toward each one. Once a week the digest reads the whole week back and says what to change next.
Say it, photograph it, describe it, build it or scan the barcode. Your usual meals are one tap, and sets go in as you lift with a rest timer running.
Screens
Built for a phone in a gym: large type, one accent, and the number you came for at the top of every card.
Pricing
One meal and one session is enough for the coach to have something to say by the weekend.
Sign in with Google or an emailed code. You must be 18 or older.
Questions
It estimates them, and it shows you what it estimated so you can correct it. Every item in a photo or label scan is editable before you log it, and every logged row stays editable afterwards. If an estimate fails, your row is still saved and the number fills in later rather than costing you the entry.
Yes. Coachero uses AI to read your training and nutrition data and turn it into specific calls: which lift has stalled, where protein is landing, what to change this week. What separates it from a chatbot is that every answer is drawn from your own logged numbers and names the sessions and days behind it, and every estimate stays editable, before you log it and after.
No. Each insight appears once there's enough of that particular signal to say something honest, and it tells you what it read: "drawn from 169 sessions over 28 days". The more you log, the more of them apply, but nothing is gated behind a perfect streak.
Yes. Coachero is on Google Play. It also runs in the browser and installs to your home screen from there, so you can use it today on any phone with no store at all. It's the same app either way.
It's stored so the app can show it back to you, and when you use a coaching feature the part it needs is sent to the third-party processor that generates the response. We don't sell it. You can export everything from inside the app, and deleting your account removes it. Every processor is named in the privacy policy.
No. Coachero is a fitness and nutrition tool, not a medical device or a clinician. Talk to a professional about anything medical, and treat every number here as an estimate to work with rather than a prescription.